Repetition
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Repetition .
The ARC
Provides a controlled environment for players to train first touch, decision making, passing abilities and proper technique through repetition.
Shooting/finishing zones
New cages include a variety of new technology to provide trackable training for players.
Soccer Tennis
A fun way to allow players to improve on skills needed in games. (1) Ball control in tight spaces. (2) Weight of the ball so it gets to your opponents with accuracy and power. (3) Communication and teamwork.
Rebound Wall
The ARC now will offer training at a pay per minute rate not per session.
Reactive fitness Training
Whatever it is, the way you tell your story online can make all the difference.
Proprioception training
Proprioception: the sense that allows us to perceive the location, movement, and action of parts of the body.
This is important in soccer to improve on joint stability and injury prevention Through Virtual Reality we will give kids opportunity to improve on these.
Resistance Strength training
Resistance training will improve players balance, strength, endurance. This will translate to being stronger and faster for longer on the field.
Our Center
1245 Trapp Road, Suite 150, Eagan, MN 55121